Inspirational Women Who Walk Far and Make History

The Journey Begins During my years as a teacher, Women’s History Month was an important event and I always made sure to dedicate my lessons to inspirational women. I would search for texts in the target language about Serena Williams, Malala Yousafzai, Rigoberta Menchú, Frida Kahlo, Artemisia Gentileschi, Maria Montessori, and many others. Their stories weren’t just about success; they were about resilience, determination, and breaking barriers. They provided mirrors for my students to see themselves reflected and windows to worlds they might not otherwise explore. Even though I no longer teach in a classroom,…

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Why I Created a Free Vegan Food Guide for Ligurian Restaurants

A Journey That Led Me Here Years ago, when I first moved abroad, I realised that food is more than just nourishment – it’s a language of culture, connection, and tradition. But as a vegan, I also learned something else: food can be a barrier. In Liguria, a region famous for its rich culinary heritage, I’ve often found myself scanning menus, searching for something beyond pasta al pomodoro. Over time, I heard the same frustration from fellow vegan travellers and friends. Why is it so hard to find plant-based options in a cuisine that already…

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